Group Fitness

Pelham Parks & Recreation offers many ways to stay fit, healthier and active with group fitness. We offer cardio fitness, strength training and mind and body wellness classes. Beginning in January 2021, unlimited fitness classes are included with the cost of a rec center membership. Non-members must pay a small fee for each class attended. Memberships are available to Pelham residents and Pelham business owners/employees over the age of 19.

COVID-19

Our focus is to keep our community as safe and healthy as possible. Due to the current state health orders we will:

  • Limit the number of participants in fitness classes
  • Monitor proper social distancing. There will be designated marks on the floor.
  • No cash will be accepted at this time. Account will need to be set up prior to coming into register for a class. 
  • You can register online or at the front desk. Registration for classes will be available one week prior to the class. .

We appreciate your understanding and we will continue to monitor the situation and our hope is as restrictions are lifted we will be able to grow our class numbers.

IMPORTANT CLASS INFORMATION

  •     Barre, Body Sculpt, Rev + Flow and Yoga classes - please bring your own mat.
  •     We encourage you to bring your own hand weights, there will be a limited number of weights available for use.
  •     Bring your own water bottle.
  •     We ask that participants clean their equipment before and after usage.
  •     Class are for ages 14 and up.
  •     Classes are geared for all fitness levels. 

If you need additional information, please contact the Pelham Recreation Center at 205-620-6426.

Purchase a membership or register for fitness classes

  1. Barre
  2. Body Sculpt
  3. cORE & MORE
  4. In-Trinity Warrior 1
  5. Rev+Flow
  6. SILVER SNEAKERS
  7. Yoga

A low impact, energizing workout that has proven to create long, lean, powerful muscles and increase flexibility. Classes include the use of the ballet barre, hand weights, resistance bands, and exercise balls. Exercises typically focus on small, pulsing movements with emphasis on form, alignment, and core engagement. All levels are welcome and encouraged!

We encourage participants to bring a mat and water.